Tag: diet and exercise

Two Days and Counting

I am two days into my new fruit and vegetable eating and exercise regimen. So far so good. I am probably not quite at 50% fruits and vegetables but close, perhaps 40%. I am the only compliant member of the family at the moment although 

November’s Theme: Healthy Eating

With holiday preparations added to the general mix of life, the fall months are flying by.  November is here already!  It’s another month and time for another Ruly theme. With our 10 pounds of Halloween candy piled beside me, I know that we need to