Tag: health

10 Natural Ways to Pamper Yourself When You Have a Cold

One of the least pleasant and most common illnesses is the common cold. The average cold typically lasts close to two weeks (or longer) and the average person gets several colds each year. That’s a lot of time spent sniffling, sneezing, coughing, congested and generally 

Ruly Bookshelf: How Plato and Pythagoras Can Save Your Life

I was recently contacted by yet another publicist, this time pitching a new book by psychotherapist and professor Nicholas Kardaras, Ph.D. about how the secrets of the ancient Greek philosophers could improve our health and happiness. Given my Greek heritage and this month’s theme on